California abortion safety checklist.

California Abortion Safety Checklist

California abortion safety checklist.

Abortion Safety

Your health and well-being are paramount. Your local California pregnancy center understands that this is your pregnancy, your future, and ultimately, your choice. Their commitment is to support and empower you, ensuring you have all the necessary information to make a decision you feel confident about.

If you find yourself uncertain or have questions, we warmly invite you to speak with their knowledgeable staff or medical team.

Considering an Abortion?
Follow Our Abortion Safety Checklist:

1. Confirm Your Pregnancy

A standard pregnancy test does not provide a complete confirmation of pregnancy. An ultrasound, which an California pregnancy center provides at no cost, will confirm the presence of a pregnancy within the uterus and determine its stage. This is essential as it affects the types of abortion procedures available to you. 

2. Understand the Risks

Like any medical intervention, abortions carry their own set of risks, both immediate and long-term. We recommend discussing these with our medical professionals to fully understand the potential impacts on your health.

3. Consider All Alternatives

Making an informed decision involves exploring every available option—abortion, adoption, or parenting. This choice is deeply personal, and taking the time to consider all possibilities will equip you with the assurance to make the best decision for yourself.

4. Get Tested for STDs/STIs

Undergoing an abortion with an untreated STD/STI can increase the risk of developing pelvic inflammatory disease (PID), which may lead to future infertility or chronic pain. We offer free referrals for comprehensive STD/STI testing and treatment to safeguard your health.

5. Take a Moment to Reflect

When faced with a significant decision, it’s beneficial to pause and reflect on your feelings and concerns. Visit your local California pregnancy clinic to discuss your thoughts and questions, ensuring you are fully prepared to make an informed choice about your pregnancy.

Questions For You

Question: Has your pregnancy been medically confirmed?

Answer: Even if you’ve had a positive pregnancy test, you will need an ultrasound to confirm the pregnancy, determine how far along you are, and rule out an ectopic or tubal pregnancy.  As many as 1 in 4 pregnancies end in a natural miscarriage, and more than 80% of miscarriages occur in the first three months of pregnancy.

Question: Are you aware of which abortion procedure is appropriate for you?

Answer: Consider all your options. At your local pregnancy center you can receive a pre-abortion screening at no-cost by a medical professional.

Question: Do you understand the details of the abortion procedure and what to expect afterwards?

cnswer: At your local pregnancy Center you can receive a pre-abortion screening at no-cost by a medical professional.

Question: Are you informed about the possible physical and emotional risks and complications associated with the abortion procedure?

Answer: You deserve to be informed with all the facts. At your local pregnancy center you can receive a pre-abortion screening at no-cost by a medical professional.

Question: Does the clinic you have chosen commit to providing care for any complications that may arise?

Answer: Remember, you are not alone in navigating this decision. We encourage you to take the time you need to consider all aspects of your choice. If you have any questions, need more information, or simply wish to talk to someone who understands, please don’t hesitate to reach out.

Question: Do you know that it is completely acceptable to change your mind?

Answer: Many women who have experienced abortion relate that they felt they could not change their mind once they had entered the facility. Others say that they waited on the table to be “rescued” by the baby’s father at the last minute. Some facilities even told the women that they couldn’t get their money back if they changed their mind, which is not legal.

Abortion providers understand this choice is a difficult decision and can work to encourage you to abort even as they say, “I simply can’t do this!” Know your rights. Don’t be pressured or intimidated, particularly by the clinic staff. If you are not sure about your abortion decision, you can change your mind. If the procedure is not performed, demand your money back.

Question: Have there been any legal actions against the clinic or its physicians?

Answer: Abortion is legal in the United States, but bad medical care is not. Women have died as a result of their “safe and legal abortions.” Some have had their bodies harmed to the point that they can no longer have children. Be sure and do your research.

Question: Is a licensed physician required to perform a surgical abortion?

Answer: Yes, only a licensed physician can perform an abortion, regardless of the type of abortion or the facility where it takes place.

Question: When was your last STD/STI test?

Answer: An untreated infection can cause complications if not treated before an abortion. Many local pregnancy centersoffers free STI testing.

Question: Have you received information about the abortion pill and surgical abortion options?

Answer: Pregnancy centers are committed to ensuring that your decision is an empowered one, rooted in full awareness and understanding. During your initial visit, they will provide detailed information about the various types of abortion procedures and thoroughly discuss all your pregnancy options with you.

Question: Are you aware of the complications related to the abortion procedure and emotional aftereffects?

Answer: Your local pregnancy center offers complimentary medical consultations with one of their nurses during your ultrasound exam. This session gives you the opportunity to discuss your health history, address any concerns about potential complications or side effects, and openly talk about your feelings regarding the abortion process. We encourage you to take the time needed to ensure you are fully informed and supported.

Question: Do you feel any external pressure to proceed with an abortion?

Answer: It is against the law for anyone to force you to have an abortion. Not even a husband or parent can require you to undergo an abortion against your will, even if you are a minor (under 18 years old). Pregnancy centers exist to help you in any circumstance. They can even help you discuss this choice with those closest to you that are influencing your decision. 

California Pregnancy Centers

In California there are pregnancy centers in all major cities including Los Angeles, San Diego, San Jose, San Francisco, Fresno, Sacramento, Long Beach, Oakland, Bakersfield, Anaheim, and even many smaller cities.

Most California pregnancy centers listed offer free and confidential services including medical grade pregnancy tests and ultrasound exams.

San Gabriel Valley Pregnancy Help Center

903 E Main Street

Alhambra, CA 91801

626-309-0788

Tree of Life Pregnancy Support Ctr

7730 Morro Rd Ste 106

Atascadero, CA 93422

805-461-3405

Bakersfield Pregnancy Center

1801 21st Street Ste. 1

Bakersfield, CA 93302

661-326-1915

Barstow Pregnancy Center

521 E. Williams Street

Barstow, CA 92312

760-256-8323

Women's Resource Clinic

115 W. 2nd Ave

Chino, CA 95926

530-897-6101

Trinity Pregnancy Resource Center

350 Trinity Avenue

Chowchilla, CA 93610

559-665-7700

Silent Voices

355 K St Ste G

Chula Vista, CA 91911

619-422-0757

Grace Elliott Center

2817 N. Wilmington Ave

Compton, CA 90222

310-635-0181

Corona Life Services

623 N. Main Street Suite D11

Corona, CA 92878

951-272-3670

Pregnancy Care Center of the North Coast

721 7th Street, Suite A

Cutten, CA 95534

707-444-0423

Living Help Center

8345 Firestone Blvd, Bldg 300

Downey, CA 90241

562-923-4357

Birthchoice of Imperial Valley

548 W. Main Street, Suite B

El Centro, CA 92243

760-352-2881

Alternatives Medical Clinic

257 E Second Ave

Escondido, CA 92025

760-741-9796

COLFS Medical Clinic

362 W. Mission Ave Suite 105

Escondido, CA 92025

760-741-1224

Fallbrook Pregnancy Resource Center

125 E. Hawthorne

Fallbrook, CA 92028

760-728-4105

Pregnancy Care Center of Fresno

2210 E. Illinois Ave, Suite 406

Fresno, CA 93701

559-237-0683

Informed Choices

66 First Street, Suite A

Gilroy, CA 95020

408-847-8880

Avenues Pregnancy Clinics

1911 W. Glenoaks Blvd

Glendale, CA 91201

818-843-0424

Living Well Medical Clinic

105 Catherine Lane

Grass Valley, CA 95945

530-272-6800

Lifeline Pregnancy Center

200 S. 13th Street, Suite 105

Grover Beach, CA 93433

805-481-4987

Crossroads Pregnancy Center

206 W Lacey Blvd Ste A

Hanford, CA 93230

559-583-1900

Casa de los Angelitos

954 Koleeta Dr

Harbor City, CA 90710

310-325-8208

Horizon Pregnancy Clinic

15061 Springdale Street, Suite 109

Huntington Beach, CA 92649

714-897-7500

Refuge Pregnancy Center

81557 Dr. Carreon Blvd Suite B-5

Indio, CA 92201

760-568-2200

Amador Pregnancy Help Center

1001 Broadway, Suite 102

Jackson, CA 95642

209-223-3813

La Habra Life Center

860 E. LaHabra Blv, Suite 150

La Habra, CA 90631

562-691-9395

Elsinore Valley Pregnancy Resource Center

31735 Riverside Dr. suite A

Lake Elsinore, CA 92530

951-245-8884

CareNet Women's resource Center

44733 10th Street West

Lancaster, CA 93534

661-729-4277

Next Step Pregnancy Decision & Support Ctr

1010 Murrieta Blvd

Livermore, CA 94550

925-425-0414

Directions Medical Clinic

942 E. Pine Street

Lodi, CA 95240

209-368-7190

Horizon Pregnancy Clinic

261 E. Willow Street, Suite C

Long Beach, CA 90806

714-897-7500

His Nesting Place

350 E Market St

Long Beach, CA 90805

562-984-5034

Los Angeles Pregnancy Services

2524 W. 7th Street

Los Angeles, CA 90057

213-382-5643

Helping Hands Pregnancy Center

5072 Bullion St, Suite B,

Mariposa, CA 95338

209-742-5500

Alpha House Crisis Pregnancy Center

PO Box 2064

Merced, CA 93544

209-383-4700

Pregnancy Counseling Center

10211 Sepulveda Blvd

Mission Hills, CA 91345

818-895-2500

Modesto Pregnancy Center

2801 Coffee Road Suite A-5

Modesto, CA 95355

209-526-1734

Compassion Pregnancy Center

640 Cass Street

Monterey, CA 93940

831-373-8535

Choices Mount Shasta

215 W Alma St

Mt Shasta, CA 96067

530-926-6707

Open Arms Pregnancy Clinic

9535 Reseda Blvd, Suite 303

Northridge, CA 91324

818-830-1200

Pregnancy Resource Center of Marin

1320A Grant Ave

Novato, CA 94945

415-892-0558

Helping Hands Pregnancy Center

49346 Road 426, Suite 2,

Oakhurst, CA 93644

559-642-2229

Life Choices Pregnancy Clinic

1320 Maricopa Highway Suite C

Ojai, CA 93023

805-646-6830

Living Well Medical Clinic

2010 N Tustin St Ste D

Orange, CA 92865

714-637-9664

Caring For Women Pregnancy Resource Center

2362 Lincoln Street

Oroville, CA 95965

530-532-9362

Care Net Pregnancy Center

6586 Clark Road #320

Paradise, CA 95969

530-876-1113

Options for Women

184 E. Leland Road

Pittsburg, CA 94565

925-827-0100

Choices Pregnancy Center

3560 W. Temple Ave. Suite H

Pomona, CA 91768

909-258-9272

Porterville Pregnancy Resource Center

303 W. Henderson Ave

Porterville, CA 93258

559-782-1225

Life Choices of Poway

13412 Pomiraro Rd #C

Poway, CA 92064

858-486-1738

Ramona Women's Clinic

1530 Main Street, Suite 6

Ramona, CA 92065

760-789-7059

Life Net

1008 Madison St

Red Bluff, CA 96080

530-828=0999

Life Light Pregnancy Help Center

3050 Victor Ave #C

Redding, CA 96001

530-222-5200

Ridgecrest Pregnancy Care Center

341 E Ridgecrest Blvd

Ridgecrest, CA 93555

760-384-2273

Riverside Life Services

3727 McCray St

Riverside, CA 92506

909-784-2422

Sierra Pregnancy & Health

1212 Coloma Way, Suite A

Roseville, CA 95661

916-773-4357

Sacramento Life Center

2316 Bell Executive Lane

Sacramento, CA 95825

916-451-2273

Confidence Pregnancy Center

780 E Romie Ln Ste C

Salinas, CA 93901

831-757-5500

Life Choice Pregnancy Center

114 E. Airport Drive Ste 104

San Bernardino, CA 92423

909-825-6656

Pregnancy Resource Center

416 Avenida de la Estrella

San Clemente, CA 92408

949-218-5777

Birthline Pregnancy Resource Center

9915 Businesspark Ave, Suite C

San Diego, CA 92131

858-270-2491

College Area Pregnancy Services

6663 El Cajon Blvd Ste L

San Diego, CA 92115

619-337-8080

True Choice Medical Center

7340 Miramar Rd #205

San Diego, CA 92126

858-457-7800

COLFS Medical Clinic

3750 Convoy St., Suite 118

San Diego, CA 92111

760-741-1224

COLFS Medical Clinic

6280 Jackson Drive, Suite 8

San Diego, CA 92119

760-741-1224

Alpha Pregnancy Center

5070 Mission St

San Francisco, CA 94112

415-584-6800

ALPHA Pregnancy Counseling Center

3480 S. Higuera, Suite 100

San Luis Obispo, CA 93401

805-541-3357

Santa Ana Life Center

2428 N. Grand Avenue, Suite K

Santa Ana, CA 92705

714-835-5433

Network Medical Women's Center

185-C S. Patterson Ave

Santa Barbara, CA 93111

805-967-9096

SCV Pregnancy Center

25174 Rye Canyon Rd

Santa Clarita, CA 91355

661-451-7758

Pregnancy Resource Center of Santa Cruz

1570 Soquel Dr Ste 4

Santa Cruz, CA 95065

831-475-2200

Care Net Pregnancy & Resource Center

201 S. Miller Road, Suite 101

Santa Maria, CA 93454

805-928-9285

Bridges Pregnancy Clinic & Care Center

750 Mendocino Ave Ste 1

Santa Rosa, CA 94501

707-575-9000

East County Pregnancy Care Clinic

10201 Mission Gorge Rd, Suite K1

Santee, CA 92071

619-442-4357

Life Pregnancy Services

7983 Covert Lane

Sebastopol, CA 95472

707-829-6661

Pregnancy Help Center

829 Rosemarie Lane, Suite B

Stockton, CA 95207

209-933-9131

MAMA - Crisis Pregnancy Center

472 Richmond Rd

Susanville, CA 96130

530-257-6667

Family Life Pregnancy Center

103 East D Street

Tehachapi, CA 93561

661-823-8255

Pregnancy Help Center

1311 Crenshaw Blvd Ste A

Torrance, CA 90501

310-787-4357

Pregnancy Resource Center of Tracy

1039 Central Ave

Tracy, CA 95376

209-836-4415

Turlock Pregnancy & Health Center

134 Regis St

Turlock, CA 95382

209-656-9898

Mendo Lake Women's Clinic

425 S. Orchard Ave Ste. D

Ukiah, CA 95482

707-463-1436

Alpha Pregnancy Resource Center

1005 Alamo Drive

Vacaville, CA 95687

707-449-8991

Life Centers of Ventura County

4601 Telephone Road, Suite 107

Ventura, CA 93003

805-486-2721

Ventura Cty Pregnancy Center

1732 Palma Drive #103

Ventura, CA 93003

805-648-3301

The Life Center

14725 7th St Ste 600

Victorville, CA 92392

760-243-5006

Care Pregnancy Center

916 W. Main Street

Visalia, CA 93291

559-625-5550

Pathway Health Clinic

1830 Hacienda Dr, Suite 8

Vista, CA 92081

760-334-5955

Whittier Life Center

7743 Painter Ave Ste C

Whittier, CA 90602

562-693-8803

High Desert Pregnancy Clinic

57725 Twentynine Palms Highway Suite 104

Yucca Valley, CA 92284

760-369-8512

California, is located on the West Coast of the United States and is the most populous state and a global cultural and economic powerhouse. Los Angeles is its largest city. Known for its diverse geography, California features coastal beaches, towering redwoods, vast deserts, and the Sierra Nevada mountains. The climate varies widely, from Mediterranean along the coast to arid in the deserts. As of 2022, the population of California is projected to be 39.03 million. Universities in California include: The University of California, Stanford University, California State University, Stanford University, and many other colleges and universities. The capital is Sacramento, California.

Frequently Asked Questions

Question: Do I need an appointment?

Answer: Walk-ins are welcome. However, it is best to make an appointment to minimize your office wait time. 

Question: What is the cost?

Answer: All services are free and confidential.

Question: What should I expect when I come for my visit?

Answer: Upon your arrival, a friendly receptionist will guide you to meet your client advocate. This advocate will offer you a judgment-free space to talk, followed by essential information and a pregnancy test. In the event of a positive test result, a dedicated medical professional will perform a limited ultrasound to verify the pregnancy's viability and estimate the age of the fetus.

Question: How long after sex does it take for a pregnancy test to work and how accurate is the test?

Answer: Pregnancy tests can be performed 7 to 10 days after conception. A client with a negative result may be invited to return within 2 weeks for a repeat test if she has not had her period.

If you have taken a home pregnancy test, you may want to confirm results with a laboratory-quality test at your local pregnancy center. These pregnancy tests detect HCg levels within 7 to 10 after conception.

Question: Will you tell anyone about my visit?

Answer: Pregnancy centers maintain a rigorous privacy and confidentiality policy. Clients' information is safeguarded against unauthorized disclosure, respecting their right to privacy, except in instances mandated by law. This includes situations necessary for public health, preventing harm to the client or others, or in specific circumstances where the use or disclosure of information is justified without prior consent, such as in cases of abuse reporting or suicide/homicide prevention.

Question: When should I schedule an appointment?

Answer: High-quality, medical-grade pregnancy tests are capable of detecting pregnancy from the first day after your initial missed period. We advise scheduling an appointment if you've missed a period, have any queries related to pregnancy, or suspect that you might be pregnant.

Question: How far along do I have to be to get a free ultrasound?

Answer: After an initial consultation with a client advocate, many pregnancy centers offer on-site ultrasound scans. These limited ultrasounds are conducted by a licensed nurse sonographer or a registered diagnostic medical sonographer (RDMS) and are subsequently reviewed by a licensed physician. The purpose of an ultrasound is to confirm the viability of the pregnancy and to establish the gestational age. 

Question: I already know I'm pregnant and I want an abortion, what's next?

Answer: It is advisable to have an ultrasound to confirm the viability of your pregnancy and to ensure it is located within the uterus, as 20% to 25% of pregnancies end in miscarriage. Moreover, the ultrasound helps in determining the stage of your pregnancy, which is essential in making an informed decision about the type of abortion procedure you may consider. Many pregnancy centers offer a limited ultrasound free of charge.

Client Reviews

from clients like you!

Pregnancy center review 6.

A HUGE Blessing.

"The times I have interacted with our local pregnancy center have always proved to be a great experience. The work they do not only to help women in times of need with heartfelt compassion, but after that with assisting them with material goods such as diapers, car seats, etc. is awesome. Their devotion to helping women is truly inspiring." Theresa
Pregnancy center review 4.

Very Professional and Clean Environment.

"I will definitely recommend them. They speak both English and Spanish to help those who don’t understand English all that well. Took a friend there who believed she was pregnant and with their help she found out she was. Thank you so much." Stella
Pregnancy center review 1.

I Had a Wonderful Experience.

"I was nervous and had many questions before I got there. I was educated on what to expect and was given a lot of useful information. This experience made my husband and I feel so much better we are excited about our new journey as parents. I would highly recommend this company and their wonderful staff to guide you on your journey. The ultrasound went smoothly and the ladies here are incredibly kind and wonderful people. I was so excited to see our ultrasound. Definitely would recommend to all women that are looking confidential, smooth, wonderful experience. I am extremely grateful for their kindness, professionalism, and their care." Alisha
Pregnancy center review 3.

These Ladies Deserve a 10 star Review!!!

"My experience was beautiful. The atmosphere was just what I needed. My husband and I found them on Google, and we decided to visit them after reviewing the amazing reviews. I must say they were very professional and caring. This is not your regular sonography center; they take their time to go through the entire process with you with so much love and care for FREE. May God continue to empower you ladies to keep up the great work you all are doing for the community to help all women. God bless you ladies!" Kayla
Pregnancy center review 5.

Excellent Facility.

"Was recommended to me while I was going through a difficult time during my pregnancy and has just lost my job. They helped me with counseling, bible studies, support and lots of things for me and my baby. I am very grateful to have found them and all the help they have provided to me and my children." Angelina
Pregnancy center review 2.

Me and My Partner’s Experience Was Excellent!

"Our experience with them was excellent! Their response time is superb, calling the same day. They are very kind and they served the highest quality of their medical promise, not to mention it all being free. We were shown many resources that needy couples do not easily find. The environment is very home-like providing a space which is comfortable. The sonographers are down-to-earth and engage in comforting conversation before, during and after the sonogram. They are willing to keep in touch with you, and they will refer you to their extended team if you need help (i.e., free clinics, abortion references, insurance). I recommend pregnancy centers 100%, and if you are a woman or a couple which needs help, there isn't a better place to go. This team is not here to make a buck out of you: they care about you and will go above and beyond to do all they can to help you." Lamyka

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