California abortion safety checklist.

California Abortion Safety Checklist

California abortion safety checklist.

Abortion Safety

Your health and well-being are paramount. Your local California pregnancy center understands that this is your pregnancy, your future, and ultimately, your choice. Their commitment is to support and empower you, ensuring you have all the necessary information to make a decision you feel confident about.

If you find yourself uncertain or have questions, we warmly invite you to speak with their knowledgeable staff or medical team.

Considering an Abortion?
Follow Our Abortion Safety Checklist:

1. Confirm Your Pregnancy

A standard pregnancy test does not provide a complete confirmation of pregnancy. An ultrasound, which an California pregnancy center provides at no cost, will confirm the presence of a pregnancy within the uterus and determine its stage. This is essential as it affects the types of abortion procedures available to you. 

2. Understand the Risks

Like any medical intervention, abortions carry their own set of risks, both immediate and long-term. We recommend discussing these with our medical professionals to fully understand the potential impacts on your health.

3. Consider All Alternatives

Making an informed decision involves exploring every available option—abortion, adoption, or parenting. This choice is deeply personal, and taking the time to consider all possibilities will equip you with the assurance to make the best decision for yourself.

4. Get Tested for STDs/STIs

Undergoing an abortion with an untreated STD/STI can increase the risk of developing pelvic inflammatory disease (PID), which may lead to future infertility or chronic pain. We offer free referrals for comprehensive STD/STI testing and treatment to safeguard your health.

5. Take a Moment to Reflect

When faced with a significant decision, it’s beneficial to pause and reflect on your feelings and concerns. Visit your local California pregnancy clinic to discuss your thoughts and questions, ensuring you are fully prepared to make an informed choice about your pregnancy.

Questions For You

Question: Has your pregnancy been medically confirmed?

Answer: Even if you’ve had a positive pregnancy test, you will need an ultrasound to confirm the pregnancy, determine how far along you are, and rule out an ectopic or tubal pregnancy.  As many as 1 in 4 pregnancies end in a natural miscarriage, and more than 80% of miscarriages occur in the first three months of pregnancy.

Question: Are you aware of which abortion procedure is appropriate for you?

Answer: Consider all your options. At your local pregnancy center you can receive a pre-abortion screening at no-cost by a medical professional.

Question: Do you understand the details of the abortion procedure and what to expect afterwards?

cnswer: At your local pregnancy Center you can receive a pre-abortion screening at no-cost by a medical professional.

Question: Are you informed about the possible physical and emotional risks and complications associated with the abortion procedure?

Answer: You deserve to be informed with all the facts. At your local pregnancy center you can receive a pre-abortion screening at no-cost by a medical professional.

Question: Does the clinic you have chosen commit to providing care for any complications that may arise?

Answer: Remember, you are not alone in navigating this decision. We encourage you to take the time you need to consider all aspects of your choice. If you have any questions, need more information, or simply wish to talk to someone who understands, please don’t hesitate to reach out.

Question: Do you know that it is completely acceptable to change your mind?

Answer: Many women who have experienced abortion relate that they felt they could not change their mind once they had entered the facility. Others say that they waited on the table to be “rescued” by the baby’s father at the last minute. Some facilities even told the women that they couldn’t get their money back if they changed their mind, which is not legal.

Abortion providers understand this choice is a difficult decision and can work to encourage you to abort even as they say, “I simply can’t do this!” Know your rights. Don’t be pressured or intimidated, particularly by the clinic staff. If you are not sure about your abortion decision, you can change your mind. If the procedure is not performed, demand your money back.

Question: Have there been any legal actions against the clinic or its physicians?

Answer: Abortion is legal in the United States, but bad medical care is not. Women have died as a result of their “safe and legal abortions.” Some have had their bodies harmed to the point that they can no longer have children. Be sure and do your research.

Question: Is a licensed physician required to perform a surgical abortion?

Answer: Yes, only a licensed physician can perform an abortion, regardless of the type of abortion or the facility where it takes place.

Question: When was your last STD/STI test?

Answer: An untreated infection can cause complications if not treated before an abortion. Many local pregnancy centersoffers free STI testing.

Question: Have you received information about the abortion pill and surgical abortion options?

Answer: Pregnancy centers are committed to ensuring that your decision is an empowered one, rooted in full awareness and understanding. During your initial visit, they will provide detailed information about the various types of abortion procedures and thoroughly discuss all your pregnancy options with you.

Question: Are you aware of the complications related to the abortion procedure and emotional aftereffects?

Answer: Your local pregnancy center offers complimentary medical consultations with one of their nurses during your ultrasound exam. This session gives you the opportunity to discuss your health history, address any concerns about potential complications or side effects, and openly talk about your feelings regarding the abortion process. We encourage you to take the time needed to ensure you are fully informed and supported.

Question: Do you feel any external pressure to proceed with an abortion?

Answer: It is against the law for anyone to force you to have an abortion. Not even a husband or parent can require you to undergo an abortion against your will, even if you are a minor (under 18 years old). Pregnancy centers exist to help you in any circumstance. They can even help you discuss this choice with those closest to you that are influencing your decision. 

California Pregnancy Centers

California pregnancy centers are located in all major cities including Los Angeles, San Diego, San Jose, San Francisco, Fresno, Sacramento, Long Beach, Oakland, Bakersfield, Anaheim, and even many smaller cities.

Most California pregnancy centers listed offer free and confidential services including medical grade pregnancy tests and ultrasound exams.

San Gabriel Valley Pregnancy Help Center
903 E Main Street
Alhambra, CA 91801
626-309-0788

Tree of Life Pregnancy Support Ctr
7730 Morro Rd Ste 106
Atascadero, CA 93422
805-461-3405

Bakersfield Pregnancy Center
1801 21st Street Ste. 1
Bakersfield, CA 93302
661-326-1915

Barstow Pregnancy Center
521 E. Williams Street
Barstow, CA 92312
760-256-8323

Women's Resource Clinic
115 W. 2nd Ave
Chino, CA 95926
530-897-6101

Trinity Pregnancy Resource Center
350 Trinity Avenue
Chowchilla, CA 93610
559-665-7700

Silent Voices
355 K St Ste G
Chula Vista, CA 91911
619-422-0757

Grace Elliott Center
2817 N. Wilmington Ave
Compton, CA 90222
310-635-0181

Corona Life Services
623 N. Main Street Suite D11
Corona, CA 92878
951-272-3670

Pregnancy Care Center of the North Coast
721 7th Street, Suite A
Cutten, CA 95534
707-444-0423

Living Help Center
8345 Firestone Blvd, Bldg 300
Downey, CA 90241
562-923-4357

Birthchoice of Imperial Valley
548 W. Main Street, Suite B
El Centro, CA 92243
760-352-2881

Alternatives Medical Clinic
257 E Second Ave
Escondido, CA 92025
760-741-9796

COLFS Medical Clinic
362 W. Mission Ave Suite 105
Escondido, CA 92025
760-741-1224

Fallbrook Pregnancy Resource Center
125 E. Hawthorne
Fallbrook, CA 92028
760-728-4105

Pregnancy Care Center of Fresno
2210 E. Illinois Ave, Suite 406
Fresno, CA 93701
559-237-0683

Informed Choices
66 First Street, Suite A
Gilroy, CA 95020
408-847-8880

Avenues Pregnancy Clinics
1911 W. Glenoaks Blvd
Glendale, CA 91201
818-843-0424

Living Well Medical Clinic
105 Catherine Lane
Grass Valley, CA 95945
530-272-6800

Lifeline Pregnancy Center
200 S. 13th Street, Suite 105
Grover Beach, CA 93433
805-481-4987

Crossroads Pregnancy Center
206 W Lacey Blvd Ste A
Hanford, CA 93230
559-583-1900

Casa de los Angelitos
954 Koleeta Dr
Harbor City, CA 90710
310-325-8208

Horizon Pregnancy Clinic
15061 Springdale Street, Suite 109
Huntington Beach, CA 92649
714-897-7500

Refuge Pregnancy Center
81557 Dr. Carreon Blvd Suite B-5
Indio, CA 92201
760-568-2200

Amador Pregnancy Help Center
1001 Broadway, Suite 102
Jackson, CA 95642
209-223-3813

La Habra Life Center
860 E. LaHabra Blv, Suite 150
La Habra, CA 90631
562-691-9395

Elsinore Valley Pregnancy Resource Center
31735 Riverside Dr. suite A
Lake Elsinore, CA 92530
951-245-8884

CareNet Women's resource Center
44733 10th Street West
Lancaster, CA 93534
661-729-4277

Next Step Pregnancy Decision & Support Ctr
1010 Murrieta Blvd
Livermore, CA 94550
925-425-0414

Directions Medical Clinic
942 E. Pine Street
Lodi, CA 95240
209-368-7190

Horizon Pregnancy Clinic
261 E. Willow Street, Suite C
Long Beach, CA 90806
714-897-7500

His Nesting Place
350 E Market St
Long Beach, CA 90805
562-984-5034

Los Angeles Pregnancy Services
2524 W. 7th Street
Los Angeles, CA 90057
213-382-5643

Helping Hands Pregnancy Center
5072 Bullion St, Suite B,
Mariposa, CA 95338
209-742-5500

Alpha House Crisis Pregnancy Center
PO Box 2064
Merced, CA 93544
209-383-4700

Pregnancy Counseling Center
10211 Sepulveda Blvd
Mission Hills, CA 91345
818-895-2500

Modesto Pregnancy Center
2801 Coffee Road Suite A-5
Modesto, CA 95355
209-526-1734

Compassion Pregnancy Center
640 Cass Street
Monterey, CA 93940
831-373-8535

Choices Mount Shasta
215 W Alma St
Mt Shasta, CA 96067
530-926-6707

Open Arms Pregnancy Clinic
9535 Reseda Blvd, Suite 303
Northridge, CA 91324
818-830-1200

Pregnancy Resource Center of Marin
1320A Grant Ave
Novato, CA 94945
415-892-0558

Helping Hands Pregnancy Center
49346 Road 426, Suite 2,
Oakhurst, CA 93644
559-642-2229

Life Choices Pregnancy Clinic
1320 Maricopa Highway Suite C
Ojai, CA 93023
805-646-6830

Living Well Medical Clinic
2010 N Tustin St Ste D
Orange, CA 92865
714-637-9664

Caring For Women Pregnancy Resource Center
2362 Lincoln Street
Oroville, CA 95965
530-532-9362

Care Net Pregnancy Center
6586 Clark Road #320
Paradise, CA 95969
530-876-1113

Options for Women
184 E. Leland Road
Pittsburg, CA 94565
925-827-0100

Choices Pregnancy Center
3560 W. Temple Ave. Suite H
Pomona, CA 91768
909-258-9272

Porterville Pregnancy Resource Center
303 W. Henderson Ave
Porterville, CA 93258
559-782-1225

Life Choices of Poway
13412 Pomiraro Rd #C
Poway, CA 92064
858-486-1738

Ramona Women's Clinic
1530 Main Street, Suite 6
Ramona, CA 92065
760-789-7059

Life Net
1008 Madison St
Red Bluff, CA 96080
530-828=0999

Life Light Pregnancy Help Center
3050 Victor Ave #C
Redding, CA 96001
530-222-5200

Ridgecrest Pregnancy Care Center
341 E Ridgecrest Blvd
Ridgecrest, CA 93555
760-384-2273

Riverside Life Services
3727 McCray St
Riverside, CA 92506
909-784-2422

Sierra Pregnancy & Health
1212 Coloma Way, Suite A
Roseville, CA 95661
916-773-4357

Sacramento Life Center
2316 Bell Executive Lane
Sacramento, CA 95825
916-451-2273

Confidence Pregnancy Center
780 E Romie Ln Ste C
Salinas, CA 93901
831-757-5500

Life Choice Pregnancy Center
114 E. Airport Drive Ste 104
San Bernardino, CA 92423
909-825-6656

Pregnancy Resource Center
416 Avenida de la Estrella
San Clemente, CA 92408
949-218-5777

Birthline Pregnancy Resource Center
9915 Businesspark Ave, Suite C
San Diego, CA 92131
858-270-2491

College Area Pregnancy Services
6663 El Cajon Blvd Ste L
San Diego, CA 92115
619-337-8080

True Choice Medical Center
7340 Miramar Rd #205
San Diego, CA 92126
858-457-7800

COLFS Medical Clinic
3750 Convoy St., Suite 118
San Diego, CA 92111
760-741-1224

COLFS Medical Clinic
6280 Jackson Drive, Suite 8
San Diego, CA 92119
760-741-1224

Alpha Pregnancy Center
5070 Mission St
San Francisco, CA 94112
415-584-6800

ALPHA Pregnancy Counseling Center
3480 S. Higuera, Suite 100
San Luis Obispo, CA 93401
805-541-3357

Santa Ana Life Center
2428 N. Grand Avenue, Suite K
Santa Ana, CA 92705
714-835-5433

Network Medical Women's Center
185-C S. Patterson Ave
Santa Barbara, CA 93111
805-967-9096

SCV Pregnancy Center
25174 Rye Canyon Rd
Santa Clarita, CA 91355
661-451-7758

Pregnancy Resource Center of Santa Cruz
1570 Soquel Dr Ste 4
Santa Cruz, CA 95065
831-475-2200

Care Net Pregnancy & Resource Center
201 S. Miller Road, Suite 101
Santa Maria, CA 93454
805-928-9285

Bridges Pregnancy Clinic & Care Center
750 Mendocino Ave Ste 1
Santa Rosa, CA 94501
707-575-9000

East County Pregnancy Care Clinic
10201 Mission Gorge Rd, Suite K1
Santee, CA 92071
619-442-4357

Life Pregnancy Services
7983 Covert Lane
Sebastopol, CA 95472
707-829-6661

Pregnancy Help Center
829 Rosemarie Lane, Suite B
Stockton, CA 95207
209-933-9131

MAMA - Crisis Pregnancy Center
472 Richmond Rd
Susanville, CA 96130
530-257-6667

Family Life Pregnancy Center
103 East D Street
Tehachapi, CA 93561
661-823-8255

Pregnancy Help Center
1311 Crenshaw Blvd Ste A
Torrance, CA 90501
310-787-4357

Pregnancy Resource Center of Tracy
1039 Central Ave
Tracy, CA 95376
209-836-4415

Turlock Pregnancy & Health Center
134 Regis St
Turlock, CA 95382
209-656-9898

Mendo Lake Women's Clinic
425 S. Orchard Ave Ste. D
Ukiah, CA 95482
707-463-1436

Alpha Pregnancy Resource Center
1005 Alamo Drive
Vacaville, CA 95687
707-449-8991

Life Centers of Ventura County
4601 Telephone Road, Suite 107
Ventura, CA 93003
805-486-2721

Ventura Cty Pregnancy Center
1732 Palma Drive #103
Ventura, CA 93003
805-648-3301

The Life Center
14725 7th St Ste 600
Victorville, CA 92392
760-243-5006

Care Pregnancy Center
916 W. Main Street
Visalia, CA 93291
559-625-5550

Pathway Health Clinic
1830 Hacienda Dr, Suite 8
Vista, CA 92081
760-334-5955

Whittier Life Center
7743 Painter Ave Ste C
Whittier, CA 90602
562-693-8803

High Desert Pregnancy Clinic
57725 Twentynine Palms Highway Suite 104
Yucca Valley, CA 92284
760-369-8512

In California, abortion, including the use of the abortion pill, is legal and accessible. Here are the key details about abortion laws in California:

  • Medication Abortion Availability: The abortion pill (mifepristone and misoprostol) can be used up to 10 weeks of pregnancy.
  • Telehealth Services: California permits telemedicine consultations for medication abortions.

California, is located on the West Coast of the United States and is the most populous state and a global cultural and economic powerhouse. Los Angeles is its largest city. Known for its diverse geography, California features coastal beaches, towering redwoods, vast deserts, and the Sierra Nevada mountains. The climate varies widely, from Mediterranean along the coast to arid in the deserts. As of 2022, the population of California is projected to be 39.03 million. Universities in California include: The University of California, Stanford University, California State University, Stanford University, and many other colleges and universities. The capital is Sacramento, California.

Frequently Asked Questions

Question: Do I need an appointment?

Answer: Walk-ins are welcome. However, it is best to make an appointment to minimize your office wait time. 

Question: What is the cost?

Answer: All services are free and confidential.

Question: What should I expect when I come for my visit?

Answer: Upon your arrival, a friendly receptionist will guide you to meet your client advocate. This advocate will offer you a judgment-free space to talk, followed by essential information and a pregnancy test. In the event of a positive test result, a dedicated medical professional will perform a limited ultrasound to verify the pregnancy's viability and estimate the age of the fetus.

Question: How long after sex does it take for a pregnancy test to work and how accurate is the test?

Answer: Pregnancy tests can be performed 7 to 10 days after conception. A client with a negative result may be invited to return within 2 weeks for a repeat test if she has not had her period.

If you have taken a home pregnancy test, you may want to confirm results with a laboratory-quality test at your local pregnancy center. These pregnancy tests detect HCg levels within 7 to 10 after conception.

Question: Will you tell anyone about my visit?

Answer: Pregnancy centers maintain a rigorous privacy and confidentiality policy. Clients' information is safeguarded against unauthorized disclosure, respecting their right to privacy, except in instances mandated by law. This includes situations necessary for public health, preventing harm to the client or others, or in specific circumstances where the use or disclosure of information is justified without prior consent, such as in cases of abuse reporting or suicide/homicide prevention.

Question: When should I schedule an appointment?

Answer: High-quality, medical-grade pregnancy tests are capable of detecting pregnancy from the first day after your initial missed period. We advise scheduling an appointment if you've missed a period, have any queries related to pregnancy, or suspect that you might be pregnant.

Question: How far along do I have to be to get a free ultrasound?

Answer: After an initial consultation with a client advocate, many pregnancy centers offer on-site ultrasound scans. These limited ultrasounds are conducted by a licensed nurse sonographer or a registered diagnostic medical sonographer (RDMS) and are subsequently reviewed by a licensed physician. The purpose of an ultrasound is to confirm the viability of the pregnancy and to establish the gestational age. 

Question: I already know I'm pregnant and I want an abortion, what's next?

Answer: It is advisable to have an ultrasound to confirm the viability of your pregnancy and to ensure it is located within the uterus, as 20% to 25% of pregnancies end in miscarriage. Moreover, the ultrasound helps in determining the stage of your pregnancy, which is essential in making an informed decision about the type of abortion procedure you may consider. Many pregnancy centers offer a limited ultrasound free of charge.

Client Reviews

from clients like you!

Pregnancy center review 1.

I Had a Wonderful Experience.

"I was nervous and had many questions before I got there. I was educated on what to expect and was given a lot of useful information. This experience made my husband and I feel so much better we are excited about our new journey as parents. I would highly recommend this company and their wonderful staff to guide you on your journey. The ultrasound went smoothly and the ladies here are incredibly kind and wonderful people. I was so excited to see our ultrasound. Definitely would recommend to all women that are looking confidential, smooth, wonderful experience. I am extremely grateful for their kindness, professionalism, and their care." Alisha
Pregnancy center review 2.

Me and My Partner’s Experience Was Excellent!

"Our experience with them was excellent! Their response time is superb, calling the same day. They are very kind and they served the highest quality of their medical promise, not to mention it all being free. We were shown many resources that needy couples do not easily find. The environment is very home-like providing a space which is comfortable. The sonographers are down-to-earth and engage in comforting conversation before, during and after the sonogram. They are willing to keep in touch with you, and they will refer you to their extended team if you need help (i.e., free clinics, abortion references, insurance). I recommend pregnancy centers 100%, and if you are a woman or a couple which needs help, there isn't a better place to go. This team is not here to make a buck out of you: they care about you and will go above and beyond to do all they can to help you." Lamyka
Pregnancy center review 3.

These Ladies Deserve a 10 star Review!!!

"My experience was beautiful. The atmosphere was just what I needed. My husband and I found them on Google, and we decided to visit them after reviewing the amazing reviews. I must say they were very professional and caring. This is not your regular sonography center; they take their time to go through the entire process with you with so much love and care for FREE. May God continue to empower you ladies to keep up the great work you all are doing for the community to help all women. God bless you ladies!" Kayla
Pregnancy center review 6.

A HUGE Blessing.

"The times I have interacted with our local pregnancy center have always proved to be a great experience. The work they do not only to help women in times of need with heartfelt compassion, but after that with assisting them with material goods such as diapers, car seats, etc. is awesome. Their devotion to helping women is truly inspiring." Theresa
Pregnancy center review 4.

Very Professional and Clean Environment.

"I will definitely recommend them. They speak both English and Spanish to help those who don’t understand English all that well. Took a friend there who believed she was pregnant and with their help she found out she was. Thank you so much." Stella
Pregnancy center review 5.

Excellent Facility.

"Was recommended to me while I was going through a difficult time during my pregnancy and has just lost my job. They helped me with counseling, bible studies, support and lots of things for me and my baby. I am very grateful to have found them and all the help they have provided to me and my children." Angelina

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